Sunday, April 26, 2009

African Groundnut Stew

1 lb ground beef
3 medium onions, sliced
3 Tablespoons vegetable oil
1 can peeled tomatoes (and liquid)
1/2 cup peanut butter

Brown beef in oil. Add onion. Cook until soft. Add tomatoes and liquid. Cover and cook 20 minutes. Sti in peanut butter and heat through. Serve on rice.

2 comments:

Anonymous said...

This recipe came originally from Nancy Thompson.

Deirdre said...

We always make this vegetarian by heating the liquid from the tomatoes to boiling in a small saucepan, adding 1/2 cup bulgur and letting it sit off the heat for at least 15 minutes. Add with the peanut butter.